Once you have registered for our Pilates 7 week block booking, we require completion of our Pilates Health Questionnaire (one will be emailed to you) This is a must to secure your booking.

 

We accept cash, card or bank transfers. 

Depending on your Pilates experience and medical history, Mike Stamp Physio & Exercise Therapy Services may advise you undergo a pre-assessment to prepare you for Pilates group participation.

Mike Stamp Physio & Exercise Therapy Services advise all participants with no prior Pilates experience, to undergo our pre-assessment to ensure you are able to participate.

Part of this assessment will include the teaching of posture, pelvis setting and breathing control, as well as some of our entry level exercises.